Massage chairs can be immensely beneficial to your well-being. The America Pain society endorses massage therapies for the relief of all sorts of pain. A massage chair is able to do many of the things pro massage therapists do. But unlike the case of working with therapists, the best thing about these chairs is that you can get your massage without having to make an appointment. If you have some pain that won’t go away, whether brought about by injury or an underlying disease, a regular massage can help ease tension in the muscles and relieve the pain. Here are some ways massage chairs can be good for your health:
Mimicking massage therapy techniques
The massage chairs or today are intricately built to replicate the techniques that expert massage therapists use. The 3D rollers work like the hands of massage therapists–they’re able to target some specific muscle groups, while also moving in varied directions. High-end chairs come equipped with different modalities, including chiropractic, physiotherapy and reflexology. This means you can afford to enjoy most of the benefits associated with these natural healing therapies, right in the comfort of your home. Buying a massage chair looks like a worthwhile investment when you put into consideration the cost of these therapies.
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Promoting spine health
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After a hard day’s work, few things can promote the good health of your neck and spine better than a massage. Massage chairs utilize Zero Gravity technology which was developed by NASA. The technology puts you in a dream-like state of weightlessness, by lifting the weight off of your body. In that state, you don’t experience the muscle tension, but rather a deep state of relaxation as the massage rollers get to work.
Lower back pain relief
For many people, lower back pain can be a major source of discomfort. The massage chair produces some heat to warm your lower back muscles and increase blood circulation. With increased circulation of blood, more nutrients can be transported to the cells, which waste products are quickly removed. The effect is felt in the body as relaxation of muscles and reduction of pain in the joints, tendons and ligaments. Lower back pain is usually caused by inefficient blood and lymphatic fluids circulation. By promoting better circulation of these fluids, a massage chair can not only relieve back pain, but also make you feel better overall.
Boosts immune system
As already mentioned, beyond pain and tension relief, a massage chair promotes a state of wellness to the entire body. With a stronger immune system, you are better protected from common illnesses like colds and flu.